Is Protein drink Low FODMAP?

Ingredients

Mrrrcujr Flrvoubed Protein Drink High Protein Isolrte Ijith 51Jeetelleb5 Pbe5ebvrt/ve Free Free Gmo Free Iso Made With The Purest Cross-flow Micro - And Ultra-fil - Isolate (Wpi), While Added Sugars, No Nutrients, Only 22 G Protein In Each Serving, To Growth And Of Muscle Mass And Of Normal Bones, Ingredhents: - Alter 88% Iso Whey Zero Blend Cross-flow Micro - An Ultr Whey Protein Isolate, Amino Acid Complex (L-arginine Hci, L-glutamine, L-leucine, L-isoleucine, L-valine), L, Flavour Enhancer (Glycine), Flavours, Acid (Citric Acid), Palm Fat, Thickener (Sodium Carboxymethyl Cellulose), Emulsifier (Soy Lecithin), Salt, Vanillin, Sweeteners (Sucralose, Steviol Glycosides), Colours Tartrazine, Allura Red May Have An Adverse Effect On Activity And Attention In Children, Made In A Plant That Also Mix 1 Serving Manufactures Egg And Mustard Containing Foods, Recommended Use, (25 G , 1 Scoop Filled To The Top Mark , 2 Heaped Tablespoons) Iso Whey Zero With 200Water Or Skimmed Milk, On Training Days, Take 1 Serving In The Morning And 1 Serving Immediately After Training, On Resting Days, Consume 1 Serving In The Morning And 1 Serving In The Evening, Do Not Exceed The Recommended Dosage! N Advise That All Servings Are Measured Using An Accurate Set Of Scales, While We Make Every Attempt To Provide An Accurate Equivalent Measure Using Our Scoops, These Are Only Approximate And Are Not A Substitute For Using A Standardized Measuring Device, Re (Day/month/year): See In The Warnings, White Field (Lot/exp), Store Product Tightly Closed Between 5-250C (41-770F) And The Relative Humidity Below 70%, Keep Away From Direct Heat, Moisture And Sunlight, Biotech Usa Kft, Operates Iso 9001 :2008 Quality Management System And Iso 22000:2005 F00d Safety Management System Certified By Nqa, The Facility Is Haccp, Gmp, Halal Certified And Fda Registered

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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