Is PROTEIN GRANOLA BAR Dairy Free?

Ingredients

PEANUTS, ISOLATED SOY PROTEINS (TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNAL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), FRUCTOOLIGOSACCHARIDES, LAMONDS, CORN SYRUP, CHICORY ROOT INULIN, CANOLA OIL, SUNFLOWER KERNELS, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, ROSEMARY EXTRACT NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products