Is PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS Low FODMAP?
Description
Mild sweet-pea floral flavor with subtle grassy undertones and a faint sweetness. Light, fine powder that blends smoothly into liquids and softens in thicker mixes; some users report slight graininess. Commonly stirred into smoothies, shakes, soups, and savory bowls. Reviews note pleasant flavor, easy mixing, and convenient portioning and packaging.
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Description
Mild sweet-pea floral flavor with subtle grassy undertones and a faint sweetness. Light, fine powder that blends smoothly into liquids and softens in thicker mixes; some users report slight graininess. Commonly stirred into smoothies, shakes, soups, and savory bowls. Reviews note pleasant flavor, easy mixing, and convenient portioning and packaging.
Ingredients
Organic Sweet Pea Leaves, Organic Baby Spinach, Organic Baby Bok Choy, Organic Baby Kale, Organic Mizuna, May Contain Organic Tatsoi, May Vary By Season
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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