Is Protein Low Sugar Easy Bar Caramel Cookie Crunch Dairy Free?

Ingredients

Milk Protein, Maltitol, Polydextrose Syrup, Bovine Gelatine, Glycerol, Oligofructose Syrup, Cocoa Butter, Cocoa Soy Protein Crispies (Soy Protein Isolate, Tapioca Starch, Reduced Fat Cocoa Powder), Skimmed Milk Powder, Cocoa Paste, Whole Milk Powder, Inulin, Butter Fat, Soy Lecithin, Flavours, Sucralose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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