Is Protein Low Sugar Easy Bar Caramel Cookie Crunch Vegan?

Ingredients

Milk Protein, Maltitol, Polydextrose Syrup, Bovine Gelatine, Glycerol, Oligofructose Syrup, Cocoa Butter, Cocoa Soy Protein Crispies (Soy Protein Isolate, Tapioca Starch, Reduced Fat Cocoa Powder), Skimmed Milk Powder, Cocoa Paste, Whole Milk Powder, Inulin, Butter Fat, Soy Lecithin, Flavours, Sucralose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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