Is Protein One 90 Calorie Chocolate Fudge Bar Vegan?

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MALTITOL, MALTITOL SYRUP, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, DUTCH COCOA (PROCESSED WITH ALKALI), COCOA, WATER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, STEVIA EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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