Is Protein One 90 Calorie Chocolate Fudge Bar Vegetarian?
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Why it's a maybe for vegetarian
- calcium caseinate
- natural and artificial flavor
- vegetable glycerin
calcium caseinate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MALTITOL, MALTITOL SYRUP, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, DUTCH COCOA (PROCESSED WITH ALKALI), COCOA, WATER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, STEVIA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Protein Bar · Bar