Is Protein One Protein Bars Chocolate Fudge Box - 5-0.96 Oz GERD Friendly?
Description
Chocolate fudge bars deliver rich chocolate flavor and a dense, chewy texture; reviewers commonly note a candy‑like sweetness, firm bite, and occasional slight chalkiness. Consumers report using them as quick snacks, post-workout picks, or meal replacements, praising convenience and individual wrapping while noting portion size and sweetness vary by preference.
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Why it's not GERD friendly
- cocoa
- dutch cocoa
- milk protein isolate
- partially hydrolyzed milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate fudge bars deliver rich chocolate flavor and a dense, chewy texture; reviewers commonly note a candy‑like sweetness, firm bite, and occasional slight chalkiness. Consumers report using them as quick snacks, post-workout picks, or meal replacements, praising convenience and individual wrapping while noting portion size and sweetness vary by preference.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (Processed With Alkali), Cocoa, Water, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Protein One Protein Bars Chocolate Fudge Box - 5-0.96 Oz is available at 11 retailers
About this product
Protein Bar · Bar