No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Protein One Protein Bars Chocolate Fudge Box - 5-0.96 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Chocolate fudge bars deliver rich chocolate flavor and a dense, chewy texture; reviewers commonly note a candy‑like sweetness, firm bite, and occasional slight chalkiness. Consumers report using them as quick snacks, post-workout picks, or meal replacements, praising convenience and individual wrapping while noting portion size and sweetness vary by preference.

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Ingredients

Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (Processed With Alkali), Cocoa, Water, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Protein One Protein Bars Chocolate Fudge Box - 5-0.96 Oz is available at 11 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerShopRiteUnited SupermarketsMariano'sFry'sThe Fresh GrocerAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go