Is PROTEIN SHAKE FROM CONCENTRATE, TRIPLE BERRY Dairy Free?

Ingredients

FILTERED WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC EVAPORATED CANE SUGAR, PEA PROTEIN, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS OF CHICKPEA PROTEIN, ORGANIC BLACKBERRY JUICE FROM CONCENTRATE, OAT FLOUR, NATURAL FLAVORS, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), ORGANIC FLAVOR, ORGANIC BARLEY MALT, LACTOBACILLUS PLANTARUM 299V.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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