Is Protein Works Nutrition Diet Meal Replacement Extreme Gluten Free?
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Ingredients
Protein Blend [soy Protein Isolate, Milk Protein Concentrate, Micellar Casein (milk)], Oats, Maltodextrin, Vitamin & Mineral Blend (potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Vitamin K), Inulin [mct, Sodium Caseinate (milk)], Glucose Syrup Solids, Emulsifier: E472c, Salt, Flavouring, Blueberry Powder, Tricalcium Phosphate, Thickener (xanthan Gum, Guar Gum), Microencapsulated Cla Powder [safflower Oil Rich In Cla, Glucose Syrup, Sodium Caseinate (milk)], Green Tea Extract, Acetyl-l-carnitine, Colouring (spirulina Extract), Sweetener (sucralose). Contains Soy, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.