Is ProteinPLUS Multigrain Rotini Pasta - 14.5oz - Barilla Gluten Free?
Description
BARILLA Protein+ Rotini pasta is a protein-rich pasta made with semolina, durum wheat, lentils, peas, and chickpeas. It is crafted using non-GMO ingredients and cooks in just seven to nine minutes. This multigrain pasta is a popular choice for pasta salads and pairs well with tomato sauces. People enjoy the taste of this protein-rich pasta.
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Description
BARILLA Protein+ Rotini pasta is a protein-rich pasta made with semolina, durum wheat, lentils, peas, and chickpeas. It is crafted using non-GMO ingredients and cooks in just seven to nine minutes. This multigrain pasta is a popular choice for pasta salads and pairs well with tomato sauces. People enjoy the taste of this protein-rich pasta.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.