No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Is ProteinPLUS Multigrain Rotini Pasta - 14.5oz - Barilla Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten.
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Description

BARILLA Protein+ Rotini pasta is a protein-rich pasta made with semolina, durum wheat, lentils, peas, and chickpeas. It is crafted using non-GMO ingredients and cooks in just seven to nine minutes. This multigrain pasta is a popular choice for pasta salads and pairs well with tomato sauces. People enjoy the taste of this protein-rich pasta.

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Ingredients

Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

ProteinPLUS Multigrain Rotini Pasta - 14.5oz - Barilla is available at 14 retailers

H-E-BVonsRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThe Fresh GrocerAmazon

About this product

Pasta · Dried

Flavor
NeutralNuttyEarthy
Texture
Dry
Commonly used for
CookingMeal PrepLunch