Is ProteinPLUS Multigrain Rotini Pasta - 14.5oz - Barilla Vegetarian?
Description
BARILLA Protein+ Rotini pasta is a protein-rich pasta made with semolina, durum wheat, lentils, peas, and chickpeas. It is crafted using non-GMO ingredients and cooks in just seven to nine minutes. This multigrain pasta is a popular choice for pasta salads and pairs well with tomato sauces. People enjoy the taste of this protein-rich pasta.
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Description
BARILLA Protein+ Rotini pasta is a protein-rich pasta made with semolina, durum wheat, lentils, peas, and chickpeas. It is crafted using non-GMO ingredients and cooks in just seven to nine minutes. This multigrain pasta is a popular choice for pasta salads and pairs well with tomato sauces. People enjoy the taste of this protein-rich pasta.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.