Is Proti-Thin - High Protein Diet Soup - Low Calorie - Low Carb - Sugar Free - Italian Tomato - 7/Box Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Soy Protein Isolate, Sodium Caseinate), Modified Corn Starch, Hydrolyzed Gelatin, Dehydrated Vegetables (Onion, Tomato, Garlic), Salt, Hydrolyzed Wheat Protein, Yeast Extract, Natural And Artificial Flavors, Sunflower Oil, Color (Lycopene Extract, Caramel), Maltodextrin, Spices, Citric Acid, Dipotassium Phosphate, Malic Acid, Guar Gum, Sodium Alginate, Xanthan Gum, Silicon Dioxide, Soy Lecithin, Mono-diglycerides, Tocopherols, Sucralose (Non-nutritive Sweetener), Spice Extracts, Manufactured In A Facility That Processes Egg, Peanuts And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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