No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ProtiDiet Protein Bar - Peanut Surprise - 7/Box - High Protein - Low Calorie - Low Fat Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Rice Flour, Barley Malt, Salt), Maltitol Syrup, Peanut Coating (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Protein Isolate, Reduced Mineral Whey Protein, Soy Lecithin, Salt, Natural Flavor), Polydextrose, Peanut Butter Natural, Soy Protein Isolate, Whey Protein Concentrate, Glycerin, Dry Roasted Peanuts, Peanut Flour, Inulin (Chicory, Jerusalem Artichoke), High Fructose Corn Syrup, Soy Lecithin, Peanut Oil, Natural Flavors, Salt, Skim Milk Powder, Water, Fractionated Palm Kernel Oil, Sucralose, Peanut Extract, Cream, Butter Salted, Monoglycerides, Mixed Tocopherols, Disodium Phosphate, Carrageenan, Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ProtiDiet Protein Bar - Peanut Surprise - 7/Box - High Protein - Low Calorie - Low Fat is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttySaltySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? ProtiDiet Protein Bar - Peanut Surprise - 7/Box - High Protein - Low Calorie - Low Fat | Spoonful