Is ProtiDiet Protein Wafer Bar | Vanilla | High Protein 15G Low Sugar (7/Box) Vegan?

Ingredients

Proteins Blend (Milk Protein Isolate, Whey Protein Concentrate, Hydrolyzed Gelatin), Milk Chocolate Flavored Coating (Whey Protein Hydrogenated Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla Extract), Canola Oil, Shortening (Canola Oil, Palm Oil, Modified Palm Oil), Water, Enriched Flour, Icing Sugar, Natural Flavors, Tapioca Starch, Salt, Steviol Glycosides, Baking Powder, Sunflower Lecithin, Ammonium Bicarbonate, Mixed Tocopherols, Contain: Milk, Soybeans And Wheat, This Product Is Manufactured In A Facility That Also Uses Eggs, Peanuts And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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