Is Proud & Punch Coconuts For Mango 6 pack Low FODMAP?
Description
Six individually packaged coconut pieces deliver bright mango-infused flavor with a chewy, slightly fibrous texture; commonly enjoyed as a snack, dessert topping, or lunchbox addition. Reviewers note consistent mango prominence, convenient portioning, and reliable freshness, while occasional comments mention variable sweetness and occasional firmness differences between packs sometimes across shipments
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Description
Six individually packaged coconut pieces deliver bright mango-infused flavor with a chewy, slightly fibrous texture; commonly enjoyed as a snack, dessert topping, or lunchbox addition. Reviewers note consistent mango prominence, convenient portioning, and reliable freshness, while occasional comments mention variable sweetness and occasional firmness differences between packs sometimes across shipments
Ingredients
Pink Lady Apple Juice (43%), Water, Glucose Syrup, Cane Sugar, Coconut Cream (4.7%), Mango Puree (3.8%), Coconut Oil, Peach Puree (3.4%), Inulin, Vegetable Gums (guar Gum, Locust Bean Gum), Vegetable Origin Emulsifier [471 (soy)], Natural Flavour, Citric Acid. Contain Soy. May Contain Milk, Peanut, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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