Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, creamy spread with a tangy sharpness and noticeable spicy kick, frequently described as flavorful and easy to spread and versatile. Commonly used on crackers, sandwiches, pretzels, and as a dip or burger topping. Reviews note consistent flavor and convenience for gatherings, though some mention heat level varies between batches.

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Ingredients

CULTURED PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME), PEPPERS (JALAPENO, BELL), SKIM MILK, SALT, LOCUST BEAN AND GUAR GUMS (STABILIZERS), ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cheese · Spreadable

Flavor
SavorySpicy
Texture
CreamySmooth
Commonly used for
DippingSandwichSnacking
Low FODMAP? PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS | Spoonful