Is publix carmel Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor
modified food starch

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

milk, cream, sugar, caramel base (coconut cream [coconut extract, water], brown sugar, water, natural flavor, salt, modified food starch [corn), chocolate caramel variegate (coconut cream [coconut extract, water], water, sugar, tapioca syrup, semi-sweet chocolate [sugar, unsweetened chocolate {processed with alkali cocoa butter, soy lecithin, vanilla extract], sea salt, cocoa powder [processed with alkalij, xanthan gum, natural flavor), toffee candy (powdered sugar sugar, cornstarch, coconut oil, corn syrup, sugar, brown sugar, water, coconut cream [coconut extract, water], natural flavor, cocoa powder, salt, soy lecithin, spirulina extract, paprika oleoresin [color], vegetable juice [color]), corn syrup,carob bean gum and guar gum, lactase enzyme*. *ingredient not in regular ice cream. contains milk, coconut, and soy. manufactured and

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.