Is Publix Cereal, Toasted Rice, Crispy Rice Vegan?
Description
Lightly toasted flavor with a crisp, airy texture that softens gradually in milk; many users report a satisfying crunch when eaten dry. Commonly used for quick breakfasts, school lunches, snacking, and as a base in cereal bars or dessert toppings. Reviewers note consistent crunch and mild toasted taste and consistency.
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Why it's a maybe for vegan
- vitamin d3
- vitamin b12
- vitamin b1
- vitamin a palmitate
- +2 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Lightly toasted flavor with a crisp, airy texture that softens gradually in milk; many users report a satisfying crunch when eaten dry. Commonly used for quick breakfasts, school lunches, snacking, and as a base in cereal bars or dessert toppings. Reviewers note consistent crunch and mild toasted taste and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Corn Syrup, Salt. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin 86), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule