Is Publix Chickpeas Gluten Free?

Description
Mild, slightly nutty flavor and a firm-yet-creamy texture make the product versatile for salads, purees, soups, stews, and roasting into snacks. Reviewers commonly note consistent can-to-can texture, ease of rinsing and use, and reliable performance in hummus; occasional reports mention variability in firmness between batches and occasional metallic aftertaste reported.

Description
Mild, slightly nutty flavor and a firm-yet-creamy texture make the product versatile for salads, purees, soups, stews, and roasting into snacks. Reviewers commonly note consistent can-to-can texture, ease of rinsing and use, and reliable performance in hummus; occasional reports mention variability in firmness between batches and occasional metallic aftertaste reported.
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta Added To Promote Color Retention.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


