Is Publix Coconut Road, Coconut Dairy Free?

Ingredients

MILK, CURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), DULCE DE LECHE SALT VARIEGATE (SUGAR, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], HIGH FRUCTOSE CORN SYRUP, WATER, BUTTER [CREAM, SALT], COCONUT OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], PECTIN), CHOCOLATE ALMOND FUDGE VARIEGATE (SUGAR, WATER, ALMONDS, CREAM, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], COCOA [PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, PECTIN, POTASSIUM SORBATE [PRESERVATIVE]), CHOCOLATEY COVERED PRALINE COCONUT (MILK CHOCOLATE COATING [SUGAR, COCONUT OIL, COCOA POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN, VANILLA], SUGAR, COCONUT FLAKE [COCONUT {WITH SODIUM SUGAR, DEXTROSE, SALT], WATER, BUTTER [CREAM, SALT] CORN SYRUP SALT), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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