No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Publix Croutons, Caesar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whole Wheat Flour, Salt, Yeast, 2% Or Less Of Sugar, Maltodextrin, Wheat Gluten, Rye Meal, Garlic Powder, Caramel Color, Whey, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Honey, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractives Of Annatto And Turmeric (Color), Turmeric (Color), Enzymes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Dried, Piece

Flavor
GarlickySavory
Texture
Crunchy
Commonly used for
SaladToppingSnacking
Low FODMAP? Publix Croutons, Caesar | Spoonful