Is Publix Deli 8 Piece Baked Chicken Lemon Pepper Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Parts (With Up To12% Of A Seasoning Of Water, Salt, Sodiumphosphates), Coated With {Canola Oil,Seasoning Blend (Lemon Peel, Black Pepper,Oregano, Sugar, Onion, Garlic)}.
Check Publix Deli 8 Piece Baked Chicken Lemon Pepper against your own diets in the app.
Take it with you
Scan to open Publix Deli 8 Piece Baked Chicken Lemon Pepper in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER
Oscar Mayer Deli Fresh Sliced Rotisserie Seasoned Chicken Breast - 9oz
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Lemon Blueberry, 11 oz
Nabisco Flavor Originals Chicken in a Biskit Baked Snack Crackers
Oscar Mayer Deli Fresh Cracked Black Pepper Sliced Turkey Breast Lunch Meat, 16 oz Package
About this product
Meat · Piece