Is Publix Deli 8-Piece Drumsticks & Thighs, Fried Chicken Low FODMAP?

Ingredients

Seasoned Chicken Parts With Up To 12%Of A Seasoning Solution Of Water, Salt,Sodium Phosphates;Breading{Wheat Flour,Salt,Spices,Onion Powder,Modified Wheat Starch,Inactive Dried Yeast Or Leavening(Sodi-Um Phosphate&Bicarbonate)Yeast Extract,Ex-Tractive Of Paprika&Turmeric(Color)Annat-To(Color). May Contain Soy Oil} Fried Incorn And Cottonseed Oil Blend (With Tbhq &Citric Acid Added As Preservatives Anddimethylpolysiloxane Added As An Anti-Foaming Agent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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