Is Publix Deli Caesar Pasta Salad Grab and Go Vegan?

Ingredients

Caesar Pasta Salad {Enriched Macaroni(Water, Macaroni (Semolina <Wheat>, Niaciniron <Ferrous Sulfate>Thiamine Mononitrateriboflavin, Folic Acid)), Canola Oil, Artichokes (Quartered Artichoke Hearts, Water,Salt, Citric Acid), Water, Canola Oil,Extra Virgin Olive Oil, Roasted Red Bellpeppers, Lemon Juice, Romano Cheese (Cul-Tured Milk, Enzymes, Salt, Natamycin <Toprotect Flavor>), Eggs, Red Wine Vinegar,Worcestershire Sauce (Distilled Vinegar,Molasses, Corn Syrup, Water, Salt, Caramelcolor, Sugar, Spices, Anchovies, Naturalflavor <Soy>, Tamarind), Parmesan Cheese(Cultured Milk, Enzymes, Salt), Contains2% Or Less Of: Egg Yolks (Egg Yolks, Salt)Garlic, Sugar, Kosher Salt,White Distilledvinegar, Spice, Salt, Cayenne Pepper Sauce(Cayenne Red Peppers, Distilled Vinegar,Water, Salt, Garlic Powder), Granulatedgarlic, Pepper Sauce (Distilled Vinegar,Red Pepper, Salt), Sea Salt,Ground Paprikababy Spinach, Kalamata Olives}.May Containpits.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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