Is Publix Deli Chicken Bacon Ranch With Mayonnaise, Sour Cream, and Buttermilk Ranch Dip, Chicken Bacon Ranch Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured nonfat milk
- buttermilk
- bacon
- carrageenan
- whey
- milk
- cultured pasteurized cream
- sour cream
- disodium inosinate
- natural flavors
- cured with water
cultured nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CELERY, ONIONS, SEASONING MIX (MALTODEXTRIN, CULTURED NONFAT MILK, SALT, BUTTERMILK, DEHYDRATED GARLIC, POTASSIUM CHLORIDE, CITRIC ACID, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVORS, CALCIUM LACTATE, DEHYDRATED PARSLEY, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVE], CARBOXYMETHYL CELLULOSE, XANTHAN GUM).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Spreadable