Is Publix Deli Grilled Chicken Caesar Salad Gluten Free?

Ingredients

Romaine Lettuce, Chickenbreast (Boneless Chicken Breast,Water, Contains 2% Or Less Of The Following:Vinegar,Salt,Natural Flavors)Casear Dressing(Watercanola Oil,Parmesan Cheese{Part Skim Milk,Culture,Salt,Enzymes}Vinegar,Dijon Mustard{Distilled Vinegar,Water,Mustard Seed,Saltwhite Wine,Citric Acid,Turmeric,Tartaricacid,Spices},Egg Yolk,Less Than 2% Of Modified Cornstarch,Dried Garlic,Sugar,Salt,Lemon Juice Concentrate,Anchovy Paste{Anchovies,Salt,Water}Mustard Flour,Spice,Acacia Gum,Anchovy Powder{Maltodextrin,Anchovy Extract,Salt},Xanthan Gum,Carrageenan,Natural Flavor,Caramel Color),Croutons(Enriched Flour{Wheat Flour,Malted Barleyflour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid},Canola &/Orsunflower Oil{With Rosemary Extract &Ascorbic Acid To <Preserve Freshness>},Sugar,Yeast,Dehydrated Garlic,Maltodextrin,2% Orless Of Salt,Wheat Gluten,Natural Flavors,Citric Acid,Extractive Of Annatto Color,Butter Oil,Enzymes)Parmesan Cheese(Pasteurized Part-Skim Milk,Salt,Cheese Cultureenzymes,Potato Starch & Powdered Cellulose{To Prevent Caking},Natamycin{A Naturalmold Inhibitor}).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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