Is Publix Deli Mango Habanero Sauce, Dipping Cup Vegetarian?

Ingredients

Ingredients: Brown Sugar, Mango Puree, Water, Distilled Vinegar, Pineapple Concentrate, Aged Red Habanero Pepper, Food Starch-Modified, Contains Less Than 2% Of Spices, Salt, Garlic*, Natural Flavors, Citric Acid, Sodium Bensoate And Potassium Sorbate (As Preseratives), Extractive Of Turmeric (Color), Celery Seed, Paprika, Extractive Of Paprika (Solor). *Dehydrated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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