Is Publix Deli Marinated Feta and Olives Alpha-Gal Friendly?

Ingredients

Olive Jubilee (Pitted Greenolives {Olives, Water, Salt, Lactic Acid,Citric Acid, Ascorbic Acid, Acetic Acid},Pitted Calamata Olives {Olives, Water,Salt, Olive Oil, Acetic Acid}, Canola Oil,Pitted Picholine Olives {Olives, Water,Salt, Citric Acid}, Pitted Nicoise Styleolives {Olives, Water, Salt, Lactic Acid},Pitted Amfissa Olives {Olives, Water, Saltcitric Acid, Ascorbic Acid}, Spices),Organic Feta (Pasteurized Organic Sheepsmilk, Organic Goats Milk, Salt, Cheesecultures, Enzymes), Minced Garlic (Garlicwater, Phosphoric Acid), Lemon Juice(Water, Oganic Lemon Juice, Citric Acid,Organic Lemon Oil), Rosemary, Red Pepper,Black Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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