Is Publix Deli Marinated Feta and Olives Dairy Free?

Ingredients

Olive Jubilee (Pitted Greenolives {Olives, Water, Salt, Lactic Acid,Citric Acid, Ascorbic Acid, Acetic Acid},Pitted Calamata Olives {Olives, Water,Salt, Olive Oil, Acetic Acid}, Canola Oil,Pitted Picholine Olives {Olives, Water,Salt, Citric Acid}, Pitted Nicoise Styleolives {Olives, Water, Salt, Lactic Acid},Pitted Amfissa Olives {Olives, Water, Saltcitric Acid, Ascorbic Acid}, Spices),Organic Feta (Pasteurized Organic Sheepsmilk, Organic Goats Milk, Salt, Cheesecultures, Enzymes), Minced Garlic (Garlicwater, Phosphoric Acid), Lemon Juice(Water, Oganic Lemon Juice, Citric Acid,Organic Lemon Oil), Rosemary, Red Pepper,Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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