Is Publix Deli Popcorn Fried Chicken Large Cup GERD Friendly?
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Why it's not GERD friendly
- citric acid added as
citric acid added as
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Original popcorn chicken (chicken [contains up to 12% water, seasoning {chicken flavor <native starch, natural flavors, chicken broth, xanthan gum, gum arabic, guar gum>, salt, sugar, spices, and caramel coloring, sodium phosphates}], batter and breading [wheat flour, water, modified wheat starch, salt, spices, leavening {sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate}, yeast extract, onion powder, soybean oil, extractives of paprika, turmeric and annatto], predusted with [wheat flour, wheat gluten, salt, soybean oil], breading set in vegetable oil), fried in corn and cottonseed oil blend (with TBHQ and citric acid added as preservatives and dimethylpolysiloxane added as an anti-foaming agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece