Is Publix Deli Wild Caught Salmon Salad Platter Medium Gluten Free?

Ingredients

Lemon Pepper Style Salmon(Atlantic Salmon,Salt,Spices,Citric Acid,Onion,Sugar,Garlic,Celery,Modified Foodstarch,Natural Lemon,Silicondioxide,Spice)Green Leaf Lettuce,Tuscan Lemon Herb Vinaigrette(Water,Canola Oil,Sugar,Rice Vinegarlemon Juice Concentrate,Distilled Vinegar,Salt,Spices,Natural Flavor,Dried Onion,Dried Garlic,Yeast Extract,Lemon Flavor{Lemon Peel,Sugar,Lemon Oil},Dried Bellpepper,Citric Acid,Xanthan Gum,Acaciagum),Spring Mix(May Contain Some Or All Ofthe Following:Green Leaf,Mizuna,Tango,Green Oak,Green Chard,Baby Spinach,Arugulafrisee,Tatsoi,Mache,Red Chard,Red Leaf,Lolla Rosa,Red Mustard,Radicchio,Red Oak,Beet Tops),Eggs,Cucumber,Grape Tomatoes,Red Onion, Capers (Capers, Water, Saltand Vinegar).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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