Is Publix Dijon Mustard Low FODMAP?
Description
Bright, tangy Dijon style mustard with moderate sharpness and a smooth, spreadable texture; commonly used on sandwiches, in vinaigrettes, marinades, and sauces. Reviewers often mention consistent flavor, creamy thickness, and good value, while noting convenient dispensing. Regularly used to add savory acidity to meats, vegetables, and dressings for everyday cooking.
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Description
Bright, tangy Dijon style mustard with moderate sharpness and a smooth, spreadable texture; commonly used on sandwiches, in vinaigrettes, marinades, and sauces. Reviewers often mention consistent flavor, creamy thickness, and good value, while noting convenient dispensing. Regularly used to add savory acidity to meats, vegetables, and dressings for everyday cooking.
Ingredients
Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.