Is Publix Grab and Go Croissant, Tuna Gluten Free?

Ingredients

Tuna Salad {Tuna (With Water,Salt),Celery, Pickle Relish (Cucumber,Highfructose Corn Syrup, Distilled Vinegar,Water, Salt,Calcium Chloride, Xanthan Gum,Natural Flavors,Polysorbate 80,Sodium Ben-Zoate<Preservative>), Salad Dressing (Soy-Bean Oil,Water, Sugar,Vinegar, Corn Syrup,Modified Food Starch, Egg Yolks With Salt,Salt,Spice, Onion Powder, Calcium Disodiumedta<Preservative>),Mayonnaise(Soybean Oilegg Yolks With Salt, Water, Vinegar,Sugar,Corn Syrup,Salt, Spice,Onion Powder,Garlicpowder,Calcium Disodium Edta<Preservative>Red Peppers(With Water,Citric Acid,Calciumchloride),Onions,Seasoning Mix(Salt,Potas-Sium Sorbate <Preservative>,Xanthan & Guargum,Spice)},Croissant{Enriched Flour(Wheatflour, Malted Barley Flour,Niacin, Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid),Water, Butter,Palm Oil, Soybean Oil,Nonfat Dry Milk, Yeast, Sugar, Salt, Wheatflour,Datem,Dextrose,Mono-Diglycerides,An-Natto(Color), Artificial Flavor, Vitamin Apalmitate, Ascorbic Acid,Enzymes}.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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