Is Publix Grab and Go Croissant, Tuna Low FODMAP?

Ingredients

Tuna Salad {Tuna (With Water,Salt),Celery, Pickle Relish (Cucumber,Highfructose Corn Syrup, Distilled Vinegar,Water, Salt,Calcium Chloride, Xanthan Gum,Natural Flavors,Polysorbate 80,Sodium Ben-Zoate<Preservative>), Salad Dressing (Soy-Bean Oil,Water, Sugar,Vinegar, Corn Syrup,Modified Food Starch, Egg Yolks With Salt,Salt,Spice, Onion Powder, Calcium Disodiumedta<Preservative>),Mayonnaise(Soybean Oilegg Yolks With Salt, Water, Vinegar,Sugar,Corn Syrup,Salt, Spice,Onion Powder,Garlicpowder,Calcium Disodium Edta<Preservative>Red Peppers(With Water,Citric Acid,Calciumchloride),Onions,Seasoning Mix(Salt,Potas-Sium Sorbate <Preservative>,Xanthan & Guargum,Spice)},Croissant{Enriched Flour(Wheatflour, Malted Barley Flour,Niacin, Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid),Water, Butter,Palm Oil, Soybean Oil,Nonfat Dry Milk, Yeast, Sugar, Salt, Wheatflour,Datem,Dextrose,Mono-Diglycerides,An-Natto(Color), Artificial Flavor, Vitamin Apalmitate, Ascorbic Acid,Enzymes}.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products