Is Publix Grab and Go Croissant, Turkey Low FODMAP?
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Why it's a maybe for low FODMAP
- dehydrated turkey broth
- wheat flour
- malted barley flour
- enriched flour
dehydrated turkey broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Croissant {Enriched Flour(Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Ribo-Flavin,Folic Acid),Water,Butter,Palm Oil,Soybean Oil,Nonfat Milk,Yeast,Sugar,Salt,Wheat Flour,Datem,Dextrose,Mono-Diglycer-Ides,Annatto(Color),Artificial Flavor,Vitamin A Palmitate,Ascorbic Acid,Enzymes},Turkey Breast{Turkey Breast Meat,Water,With Less Than 2% Of Tapioca Starch,Salt,Dextrose, Sodium Phosphate, Carrageenan,Dehydrated Turkey Broth},Swiss Cheese{Partskim Milk,Cheese Culture,Salt,Enzymes}.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Publix Grab and Go Croissant, Turkey is available at 1 retailer
About this product
Bread · Roll