Is Publix Greated Parmesan Cheese Low FODMAP?
Description
Finely grated hard cheese with a salty, nutty flavor and slightly granular, dry texture. Commonly sprinkled over pasta, pizza, salads, soups and casseroles to add savory umami. Reviewers praise convenience, consistent taste and value, while noting occasional clumping in the shaker and variable carton freshness and mild aroma concerns reported.
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Description
Finely grated hard cheese with a salty, nutty flavor and slightly granular, dry texture. Commonly sprinkled over pasta, pizza, salads, soups and casseroles to add savory umami. Reviewers praise convenience, consistent taste and value, while noting occasional clumping in the shaker and variable carton freshness and mild aroma concerns reported.
Ingredients
Parmesan Cheese (pasteurized) Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Potassium Sorbate ( Preservative). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.