Is PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR Vegetarian?
Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
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Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Caramel Color, Guar Gum, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamine Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Vitamin D.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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