Is Publix New York Style Cheesecake, New York Style Low FODMAP?

Ingredients

CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), SUGAR, WHEY, WHEAT FLOUR, WHOLE WHEAT FLOUR, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURES, ENZYME), EGGS, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, MODIFIED CORNSTARCH, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, HONEY, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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