Is Publix Premium Empanadas, Manchego & Chorizo Alpha-Gal?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Chorizo (Pork, Water, Paprika, Nonfat Dry Milk, Salt, Wine, Sugar, Garlic Powder, Spices, Sodium Nitrite, Hog Casing), Red Peppers, Green Bell Peppers, Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [Locust Bean Gum]), Onion, Manchego Cheese (Pasteurized Sheep's Milk, Calcium Chloride, Animal Rennet, Lactic Ferments [Concentrated Frozen Cultures], Salt), Sour Cream, (Cultures Cream), Cilantro, Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste], Salt, Citric Acid, Basil), Salt, Garlic, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chipotle Peppers Adobo Sauce (Red Jalapeno Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Xanthan Gum, Garlic), White Vinegar (Vinegar Diluted To 4% Acidity), Paprika, Lime Juice Concentrate, Tomato Paste, Garlic Powder, Cumin, Crushed Red Pepper Flakes, Cayenne Pepper, Annatto, Sugar, Granulated Garlic, Sea Salt, Oregano.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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