Is Publix Premium Frozen Yogurt, Black Jack Cherry Vegan?

Ingredients

Cultured Lowfat Milk, Black Cherries, (Cherries, Concentrated Cherry Juice, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Water, Modified Food Starch [Corn], Concentrated Elderberry Juice, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Artificial Color [Red 40, Blue 1], Sulfur Dioxide), Sugar, Chocolate Chunks (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [Processed With Alkali], Butter Oil, Soy Lecithin, Natural Flavor, Milk), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Red 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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