No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Publix Premium Frozen Yogurt, Neapolitan Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CULTURED LOWFAT MILK, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), STRAWBERRIES, STRAWBERRY PUREE (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS) NON-FAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CALCIUM SULFATE, CARRAGEENAN, PURE VANILLA EXTRACT, CITRIC ACID AND BEET JUICE CONCENTRATE (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Frozen

Flavor
VanillaFruitySweetChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Publix Premium Frozen Yogurt, Neapolitan | Spoonful