Is Publix Premium Ice Cream, Classic, Chocolate Trinity Vegan?
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Ingredients
Milk, Cream, Fudge (Peanut Oil, Powdered Sugar, Cocoa [Processed With Alkali], Whey, Salt, Soy Lecithin), Sugar, Mini Fudge Cups (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Peanut Oil, Nonfat Milk, Milk, Dry Whey, Cocoa, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa Powder (Processed With Alkali), Red 40, Yellow 5, Blue 1, Carob Bean Gum And Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.