Is Publix Premium Ice Cream, Irish Creme Salted Caramel Low FODMAP?

Ingredients

Milk, Cream, Caramel Sea Salt Variegate (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Water, Butter [Cream, Salt], Sea Salt, Soy Lecithin), Sugar, Caramel Sea Salt Truffle (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Nonfat Milk, Milk, Water, Cocoa [Processed With Alkali], Butter [Cream, Salt], Sea Salt, Cocoa, Soy Lecithin, Natural Flavors), Corn Syrup, Irish Cream Flavored Coffee Extract (Coffee Extract [Water, Coffee], Natural And Artificial Irish Cream Flavor), Carob Bean And Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products