Is Publix Premium Ice Cream, Road Runner Raspberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • carrageenan
  • cream
  • milk
  • glycerin
  • natural white chocolate flavor
  • natural flavors
  • natural flavoring

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream
milk
glycerin

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk, cream, sugar, variegate raspberry spiral (corn syrup, water, red raspberry puree, sugar, modified food starch (corn), citric acid, sodium benzoate (preservative), carrageenan, natural flavoring, red 40, blue 1), chocolate raspberry mini cups (sugar, coconut oil, corn syrup, cocoa (processed with alkali), palm kernel oil, raspberries, cocoa, soy lecithin, natural flavors, citric acid, milk), corn syrup, natural white chocolate flavor (water, ethyl alcohol, glycerin, natural flavoring), carob bean gum and guar gum.

Check Publix Premium Ice Cream, Road Runner Raspberry against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go