Is Publix Premium Ice Cream, Road Runner Raspberry Alpha-Gal?
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Ingredients
Milk, cream, sugar, variegate raspberry spiral (corn syrup, water, red raspberry puree, sugar, modified food starch (corn), citric acid, sodium benzoate (preservative), carrageenan, natural flavoring, red 40, blue 1), chocolate raspberry mini cups (sugar, coconut oil, corn syrup, cocoa (processed with alkali), palm kernel oil, raspberries, cocoa, soy lecithin, natural flavors, citric acid, milk), corn syrup, natural white chocolate flavor (water, ethyl alcohol, glycerin, natural flavoring), carob bean gum and guar gum.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.