Is Publix Premium Lemon Pepper Wild Alaskan Salmon Fillets Low FODMAP?

Ingredients

Keta Salmon (water, Salt), Water, Lemon Juice, Contains 2% Or Less Of The Following: Spices, Maltodextrin, Olive Oil, Dextrose, Salt, Dijon Mustard (water, Vinegars (white Distilled And White Wine), Mustard Seed, Salt, Sugar, Garlic, Xanthan Gum, Spices, Natural Flavors, Celery Seed, Citric Acid, Turmeric, Annatto), Mirepoix Powder (vegetables (onion, Carrots, Celery), Sugar, Corn Starch, Salt, Onion Powder, Sunflower Oil, Dextrose), Onion Powder, Crushed Garlic, Potassium Chloride, Ginger Puree (ginger, Canola Oil, Citric Acid), Yeast Extract, Natural Flavors, Hydroxyphopyl Methycellulose, Gums (guar, Locust Bean And Xanthan), Cayenne Pepper, Turmeric, Fermented Wheat Protein, Natural Smoke Flavor. Contains Fish (salmon) And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece