Is Publix Premium Light Ice Cream, Moose Tracks GERD Friendly?
Why it's not GERD friendly
- cream
- cocoa
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk, Cream, Sweetener Blend (Sorbitol [Excess Consumption May Have A Laxative Effect], Maltodextrin, Polydextrose, Sucralose), Fudge (Vegetable Oil [Peanut And/Or Cottonseed And/Or Palm], Cocoa [Processed With Alkali], Maltodextrin, Maltitol, Sorbitol [Excess Consumption May Have A Laxative Effect], Cocoa, Whey, Salt, Soy Lecithin, Natural Flavors, Sucralose, Acesulfame Potassium), Sugar Free Peanut Butter Cups (Coconut Oil, Peanut Butter [Peanuts (Adds A Trivial Amount Of Sugar) Salt], Maltitol, Lactitol, Cocoa [Processed With Alkali], Peanut Oil, Soy Lecithin, Natural Flavors), Whey Protein Isolate, Mono & Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen


