Is Publix Premium Makoto Honey Ginger Salad Kit Alpha-Gal Friendly?

Ingredients

Salad Mix (Romaine Lettuce, Green Leaf Lettuce, Endive, Red Cabbage, Carrots, Ingredients May Vary), Honey Ginger Dressing (Onion, Soybean Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative)), Honey, Ci I R Flavored Vinegar [Distilled Vinegar, Natural Flavor, Caramel Color], Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Xanthan Gum, Hot Sauce [Chili, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate And Sodium Bisulfite {Preservative), Xanthan Gum], White Pepper), Dried Pineapple (Pineapple, Sugar, Citric Acid), Dry Roasted Soybeans (Dry Roasted Soybeans, Salt, Sunflower Oil).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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