Is Publix Premium Spinach Bacon Salad Kit Vegan?

Ingredients

Salad Mix (Baby Spinach, Carrots, Red Cabbage), Sweet Onion Dijon Vinaigrette (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [Color]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Bacon (Pork Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Also Contain 2% Or Less Of: Sugar, Brown Sugar, Hickory Smoke Flavor), Honey Roasted Almonds (Almonds, Sugar, Honey, Water, Maltodextrin, Salt).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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